Class Schedule
Find a class time that fits your schedule and your goals. With sessions running throughout the day, it’s easy to stay consistent and keep moving forward.
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Book your free intro online in just a few clicks.
Strength and Conditioning
A 1 hour group strength and conditioning program led by professional coaches that will help you get significantly stronger, burn body fat, and meet the demands of daily life. Be stronger. Be more resilient. Feel and look better. Be happier. That is the mission!
Lift and Lean
A coached 1 hour group fitness class where you can choose if you want to focus on strength training, cardiovascular fitness, or you can mix and match to get the best of both worlds!
Functional Bodybuilding
A 1 hour coached group fitness class that mixes “functional fitness” patterns and traditional bodybuilding exercises to build a lean, muscular, balanced, athletic physique. You will find zero burpees or running here!
Hyrox
A coached 1 hour class that prepares people for fitness racing such as Hyrox and Spartan etc. Also great if you just love high cardio metabolic conditioning workouts.
Barbell Club
A coached 1 hour class that concentrates on learning and getting stronger in the “Olympic lifts” known as “Clean and Jerk” and “Snatch.”
Take the first step toward your
strongest self.
Start with a free intro and meet the team that’s here to help you grow.