High Protein Zone Friendly Cilantro Lime Flank Steak Recipe.

What’s for dinner? Try this Zone Diet-friendly Cilantro Lime Grilled Flank Steak!

Cilantro Lime Grilled Flank Steak:

Ingredients:

– 1 pound flank steak

– 2 tablespoons olive oil

– Juice of 2 limes

– 1/4 cup fresh cilantro, chopped

– 2 cloves garlic, minced

– Salt and pepper to taste

Instructions:

1. In a bowl, whisk together olive oil, lime juice, chopped cilantro, minced garlic, salt, and pepper.

2. Place the flank steak in a shallow dish and pour the cilantro lime marinade over it. Make sure the steak is well-coated. Marinate in the refrigerator for at least 30 minutes, or longer for enhanced flavor.

3. Preheat your grill or grill pan to medium-high heat.

4. Grill the flank steak for about 5-7 minutes per side, or until it reaches your preferred level of doneness.

5. Let the steak rest for a few minutes before slicing it thinly against the grain.

Macros and Calories (approximate values):

– Calories: 300-350 per 4-ounce serving

– Protein: 25-30g

– Carbohydrates: 2-4g

– Fat: 20-25g

Pair with cubed oven roasted sweet potatoes and sautéed asparagus for a delicious and nutrient dense meal!